Blog Disclaimers
Reading this blog does not create a therapist-client relationship. For personalized guidance, please schedule a session.
Content is for educational and reflective purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
I do not provide therapy or clinical advice through comments, email, or informal communication.
Posts reflect my personal perspectives as a therapist and human; they may change over time and are not definitive guidance.
This blog is not for crisis support. In an emergency, call 988 or go to your nearest ER.